.colonne[data-astro-cid-6icl3brg]{max-width:760px;margin:0 auto}.hero-insomnie[data-astro-cid-6icl3brg]{background:var(--c-blanc);border-bottom:1px solid var(--filet)}.hero-insomnie[data-astro-cid-6icl3brg] .colonne[data-astro-cid-6icl3brg]{padding:clamp(3.2rem,6vw,5.4rem) 24px clamp(2.6rem,5vw,4.2rem)}.hero-insomnie[data-astro-cid-6icl3brg] h1[data-astro-cid-6icl3brg]{max-width:15ch;color:var(--c-encre-olive);margin:0 0 20px;font-size:clamp(2.4rem,4.6vw,3.7rem);line-height:1.05}.chapo[data-astro-cid-6icl3brg]{color:var(--c-corps);max-width:56ch;margin:0 0 30px;font-size:clamp(1.05rem,1.6vw,1.2rem);line-height:1.62}.hero-actions[data-astro-cid-6icl3brg]{flex-wrap:wrap;align-items:center;gap:14px;display:flex}.hero-actions[data-astro-cid-6icl3brg] 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26px;font-size:16px;line-height:1.66}.grille-nuit[data-astro-cid-6icl3brg]{margin:0;padding:0;list-style:none}.grille-nuit[data-astro-cid-6icl3brg] li[data-astro-cid-6icl3brg]{border-top:1px solid #39531224;grid-template-columns:13rem 1fr;align-items:baseline;gap:6px 28px;padding:20px 0;display:grid}.grille-nuit[data-astro-cid-6icl3brg] li[data-astro-cid-6icl3brg]:last-child{border-bottom:1px solid #39531224}.grille-nuit[data-astro-cid-6icl3brg] .quand[data-astro-cid-6icl3brg]{font-family:var(--f-titre);color:var(--c-terracotta-texte);font-size:.95rem;font-weight:600;line-height:1.3}.grille-nuit[data-astro-cid-6icl3brg] h3[data-astro-cid-6icl3brg]{color:var(--c-encre-olive);margin:0 0 6px;font-size:1.14rem;line-height:1.25}.grille-nuit[data-astro-cid-6icl3brg] p[data-astro-cid-6icl3brg]{color:var(--c-corps);margin:0;font-size:15px;line-height:1.62}.note-nuit[data-astro-cid-6icl3brg]{color:var(--c-corps);max-width:62ch;margin:24px 0 0;font-size:14.5px;font-style:italic;line-height:1.62}.note-nuit[data-astro-cid-6icl3brg] a[data-astro-cid-6icl3brg]{color:var(--c-terracotta-texte);font-weight:500}.corps-article[data-astro-cid-6icl3brg]{background:var(--c-blanc)}.corps-article[data-astro-cid-6icl3brg] .colonne[data-astro-cid-6icl3brg]{padding:clamp(2.8rem,5vw,4.4rem) 24px clamp(2.4rem,4.5vw,3.6rem)}.prose[data-astro-cid-6icl3brg] h2[data-astro-cid-6icl3brg]{color:var(--c-encre-olive);margin:0 0 18px;font-size:clamp(1.7rem,3.2vw,2.4rem);line-height:1.12}.prose[data-astro-cid-6icl3brg] h3[data-astro-cid-6icl3brg]{color:var(--c-encre-olive);align-items:baseline;gap:10px;margin:30px 0 12px;font-size:1.28rem;line-height:1.2;display:flex}.prose[data-astro-cid-6icl3brg] h3[data-astro-cid-6icl3brg] .puce[data-astro-cid-6icl3brg]{transform:translateY(-1px)}.prose[data-astro-cid-6icl3brg] p[data-astro-cid-6icl3brg]{color:var(--c-corps);margin:0 0 16px;font-size:16.5px;line-height:1.68}.prose[data-astro-cid-6icl3brg] p[data-astro-cid-6icl3brg]:last-child{margin-bottom:0}.prose[data-astro-cid-6icl3brg] a[data-astro-cid-6icl3brg]{color:var(--c-terracotta-texte);font-weight:500}.source[data-astro-cid-6icl3brg]{white-space:nowrap;text-underline-offset:3px;text-decoration:underline}.encart-prudence[data-astro-cid-6icl3brg]{background:#90a68a38;border-radius:14px;margin-top:clamp(2.4rem,4.5vw,3.6rem);padding:20px 26px;position:relative}.encart-prudence[data-astro-cid-6icl3brg]:before{content:"";background:var(--c-terracotta-clair);width:2px;position:absolute;top:20px;bottom:20px;left:18px}.encart-prudence[data-astro-cid-6icl3brg] p[data-astro-cid-6icl3brg]{color:var(--c-corps);margin:0;padding-left:22px;font-size:15.5px;line-height:1.62}.encart-prudence[data-astro-cid-6icl3brg] strong[data-astro-cid-6icl3brg]{font-family:var(--f-titre);color:var(--c-encre-olive);font-weight:600}.bande-conseils[data-astro-cid-6icl3brg]{background:var(--c-sauge)}.bande-conseils[data-astro-cid-6icl3brg] .colonne[data-astro-cid-6icl3brg]{padding:clamp(2.8rem,5vw,4.4rem) 24px clamp(2.6rem,4.5vw,3.8rem)}#conseils[data-astro-cid-6icl3brg]{scroll-margin-top:80px}.bande-conseils[data-astro-cid-6icl3brg] h2[data-astro-cid-6icl3brg]{color:var(--c-olive-grille);margin:0 0 14px;font-size:clamp(1.7rem,3.2vw,2.4rem);line-height:1.12}.intro-conseils[data-astro-cid-6icl3brg]{color:var(--c-olive-grille);max-width:60ch;margin:0 0 22px;font-size:16px;line-height:1.66}.grille-conseils[data-astro-cid-6icl3brg]{grid-template-columns:1fr 1fr;gap:2px 40px;margin:0;padding:0;list-style:none;display:grid}.grille-conseils[data-astro-cid-6icl3brg] li[data-astro-cid-6icl3brg]{border-top:1px solid #2430162e;align-items:baseline;gap:16px;padding:16px 0;display:flex}.grille-conseils[data-astro-cid-6icl3brg] .num[data-astro-cid-6icl3brg]{font-family:var(--f-titre);color:var(--c-terracotta-hover);text-align:right;flex:none;width:2.2ch;font-size:1.7rem;font-weight:600;line-height:1}.grille-conseils[data-astro-cid-6icl3brg] h3[data-astro-cid-6icl3brg]{color:var(--c-olive-grille);margin:0 0 5px;font-size:1.14rem;font-weight:700;line-height:1.25}.grille-conseils[data-astro-cid-6icl3brg] p[data-astro-cid-6icl3brg]{color:var(--c-olive-grille);margin:0;font-size:14.5px;line-height:1.6}.bande-faq[data-astro-cid-6icl3brg]{background:var(--c-blanc)}.bande-faq[data-astro-cid-6icl3brg] .colonne[data-astro-cid-6icl3brg]{padding:clamp(2.8rem,5vw,4.4rem) 24px}#faq[data-astro-cid-6icl3brg]{scroll-margin-top:80px}.entete-faq[data-astro-cid-6icl3brg]{margin-bottom:26px}.entete-faq[data-astro-cid-6icl3brg] h2[data-astro-cid-6icl3brg]{color:var(--c-encre-olive);margin:0;font-size:clamp(1.7rem,3.2vw,2.4rem);line-height:1.12}.bande-equipe[data-astro-cid-6icl3brg]{background:var(--c-neutre);border-top:1px solid var(--filet)}.bande-equipe[data-astro-cid-6icl3brg] .colonne[data-astro-cid-6icl3brg]{padding:clamp(2.8rem,5vw,4.4rem) 24px}.entete-equipe[data-astro-cid-6icl3brg]{margin-bottom:26px}.entete-equipe[data-astro-cid-6icl3brg] h2[data-astro-cid-6icl3brg]{color:var(--c-encre-olive);margin:0;font-size:clamp(1.7rem,3.2vw,2.4rem);line-height:1.12}.grille-equipe[data-astro-cid-6icl3brg]{grid-template-columns:1fr 1fr;gap:22px;display:grid}.bande-connexes[data-astro-cid-6icl3brg]{background:var(--c-neutre)}.bande-connexes[data-astro-cid-6icl3brg] .colonne[data-astro-cid-6icl3brg]{padding:clamp(2.6rem,4.5vw,3.6rem) 24px}.grille-connexes[data-astro-cid-6icl3brg]{grid-template-columns:1fr 1fr;gap:0 40px;margin-top:4px;display:grid}.lien-connexe[data-astro-cid-6icl3brg]{color:var(--c-encre-olive);border-bottom:1px solid #39531229;justify-content:space-between;align-items:baseline;gap:14px;padding:15px 0;font-size:15px;font-weight:500;text-decoration:none;transition:color .2s;display:flex}.lien-connexe[data-astro-cid-6icl3brg]:hover{color:var(--c-terracotta-texte)}.lien-connexe[data-astro-cid-6icl3brg] .chevron[data-astro-cid-6icl3brg]{color:var(--c-terracotta-texte);flex:none;font-size:16px}.bande-cta[data-astro-cid-6icl3brg]{padding:clamp(3.4rem,6vw,5.4rem) 24px}.cta-chapo[data-astro-cid-6icl3brg]{color:#efedf2e6;max-width:52ch;margin:0 0 28px;font-size:1.05rem;line-height:1.65}.cta-typo[data-astro-cid-6icl3brg]{font-family:var(--f-titre);color:var(--c-creme);text-underline-offset:12px;max-width:18ch;font-size:clamp(2rem,4.2vw,3.6rem);font-weight:600;line-height:1.14;text-decoration:underline 3px #a05a3d8c;transition:text-decoration-color .34s,color .3s;display:inline-block}.cta-typo[data-astro-cid-6icl3brg]:hover{text-decoration-color:var(--c-terracotta);color:var(--c-blanc)}@media (width<=720px){.grille-connexes[data-astro-cid-6icl3brg]{grid-template-columns:1fr}.grille-nuit[data-astro-cid-6icl3brg] li[data-astro-cid-6icl3brg]{grid-template-columns:1fr;gap:4px}.grille-equipe[data-astro-cid-6icl3brg]{grid-template-columns:1fr}}@media (width<=560px){.grille-conseils[data-astro-cid-6icl3brg]{grid-template-columns:1fr}}.bande-conseils[data-astro-cid-6icl3brg] .eyebrow{color:var(--c-olive-grille)}@media (width<=900px){.lien-ancre[data-astro-cid-6icl3brg]{padding-block:3px}}